What we’re about
Welcome to the Seattle Art of Living Meditation Group! This group is for anyone interested in exploring different meditation techniques, mindfulness practices, and self-development tools. Whether you are a beginner or have been meditating for years, join us in a supportive and welcoming environment to cultivate inner peace, reduce stress, and enhance overall well-being. Through interactive discussions, guided meditations, and workshops, we hope to inspire and empower each other on our individual journeys towards a more conscious and balanced lifestyle. Let's come together to nourish our minds, bodies, and spirits through the practice of meditation!
