Art Of Living | Seattle Breathwork and Meditation Group

Join the Seattle Breathwork and Meditation Group for an evening of outdoor kirtan and meditation under the open sky.
Experience Laya Samadhi—a deep meditative state reached through full absorption in sacred music. Through simple Sanskrit chants, repeated rhythmically, the mind quiets and thoughts begin to dissolve.
This gathering offers a safe, welcoming space to connect with community, ground into stillness, and tap into joy. Let the music move you, the nature soothe you, and the collective energy uplift you.

Meditation is actually an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?

• What actually does meditation mean?
• How does meditation affect our day to day life?
• Do you need to put an effort into meditation or does it just happen effortlessly?
• How does one actually meditate?

Come find out answers to all these questions at our Meditation Made Easy session!

The session would be 60 minutes long with 20-25 minutes of breath-work and meditation. At the end of our session, for the participants who wish to explore more we also offer a chance to sign up for an optional 3-day paid breath-work and meditation workshop.

This session is offered in a safe space at Saturn Building in Fremont, Seattle. The meetup is hosted by The Art Of Living Foundation. To know more about us please visit : https://www.artofliving.org/

Full Moon Meditation
Come join us for a tranquil evening under the stars at Olympic Sculpture Park. Let's harness the energy of the full moon to relax, reflect, and rejuvenate our minds and bodies. This in-person event offers a unique opportunity to connect with nature and yourself through guided meditation. Whether you're a beginner or experienced, all are welcome to participate in this peaceful gathering. Don't miss out on this chance to find inner peace and clarity in the midst of the city.
Significance of the Full Moon
In this universe, every object has an impact on the other. The full moon as well as the new moon are thought to have an effect on the body and mind. Practicing pranayama, yoga, and meditation can help counter these effects.