Wellness Wednesday

Join us for a free 45-min session where you’ll learn simple, effective techniques rooted in Gurudev Sri Sri Ravi Shankar’s wisdom. You’ll experience how breath and awareness can instantly shift stress into peace.

Learn simple breathwork and meditation techniques - no experience needed, come as you are.

We also offer sessions in a safe space at Saturn Building in Fremont, Seattle. All the meetups are hosted by The Art Of Living Foundation. To know more about us please visit : https://linktr.ee/seattlesky

During the session, you’ll also hear about a rare upcoming opportunity to be with Gurudev himself in Seattle at Soak in Bliss – A Daylong Masterclass Beyond Mindfulness on October 19.