Walk And Meditate
Details
Get ready to shed the stress and begin your weekend in just the right way. In this session we will be learning breathing techniques to overcome stress while enjoying a serene walk in the Carkeek Park during sunset. We will conclude the session with a guided meditation that gives your mind the much needed rest from our daily activities.
We will be starting from the Park’s Parking Lot at 6 PM. Location: https://maps.app.goo.gl/xV7RNBFMhYWyhQgM9?g_st=ic
If you have any questions, feel free to reach out to
Abhishek: 206.687.5466
Poornima: 206.696.8023