Welcome Circle: Desi Women’s Mental Health — Intro & Connections
Details
Join our first peer-led gathering for South Asian/Desi-identifying women in Seattle navigating ADHD, anxiety, depression, cultural stress, and migration-related challenges. This introductory circle is a gentle, confidential space to meet other women, share stories, learn group guidelines, and try simple peer-support practices.
What we’ll do:
- Brief introductions & group agreements
- Short check-ins (no pressure to share)
- Themed prompt + small breakout pairs for listening and reflection
- Resource-sharing, safety protocol overview, and next-steps for future meetings
Logistics:
- Who: Desi-identifying women (18+), Seattle area
- Size: under 20 people
- Length: 90 mins
- Frequency: This is the kickoff — group will meet biweekly going forward
- Cost: Free / donation-based;
- Format: In-person
- Location: Magnolia Public Library https://share.google/dcFT1FdFM7OZITsyC
Safety & boundaries:
- Peer support only — not therapy or clinical advice
- Confidentiality and group agreements required
- Brief intake form required before first meeting to ensure safety and fit
- If someone is in crisis, we’ll provide referrals and follow emergency protocols
How to join: RSVP required. Please complete the short intake form after RSVP.
We look forward to meeting you and building a supportive community together.