Welcome Circle: Desi Women’s Mental Health — Intro & Connections

Join our first peer-led gathering for South Asian/Desi-identifying women in Seattle navigating ADHD, anxiety, depression, cultural stress, and migration-related challenges. This introductory circle is a gentle, confidential space to meet other women, share stories, learn group guidelines, and try simple peer-support practices.
What we’ll do:

• Brief introductions & group agreements
• Short check-ins (no pressure to share)
• Themed prompt + small breakout pairs for listening and reflection
• Resource-sharing, safety protocol overview, and next-steps for future meetings

Logistics:

• Who: Desi-identifying women (18+), Seattle area
• Size: under 20 people
• Length: 90 mins
• Frequency: This is the kickoff — group will meet biweekly going forward
• Cost: Free / donation-based;
• Format: In-person
• Location: Magnolia Public Library https://share.google/dcFT1FdFM7OZITsyC

Safety & boundaries:

• Peer support only — not therapy or clinical advice
• Confidentiality and group agreements required
• Brief intake form required before first meeting to ensure safety and fit
• If someone is in crisis, we’ll provide referrals and follow emergency protocols

How to join: RSVP required. Please complete the short intake form after RSVP.
We look forward to meeting you and building a supportive community together.