The China Study Book Discussion - Part I
Details
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The title says it all! It's one of the original evidence-backed books that uncovered the benefits of a whole foods plant-based diet and its profound effects on health and longevity.
If you've been wanting to learn more about the science on how a diet free of animal products could significantly improve your health, here is your chance to read about it and take part in an open conversation on the topic!
We'll be reading and discussing Part I only - that's up to page 177.
Meeting at Queen Anne Beerhall at 11 am (right when they open) so we can make sure to have enough seating room for everyone.
They have a few vegan items on the menu, including the Beyond Brat Dog and Szechuan Blasted Broccoli. They have both beer and non-alcoholic beverages as well. You are welcome to order drinks and/or food as we chat.
Even if you don't get a chance to complete the reading, please feel free to come and join the discussion! 😊