Strength Training for Triathletes Workshop

Join us at Prevail Physical Therapy for the 3rd Annual Strength Training for Triathletes Workshop-back by popular demand and better than ever! Designed specifically for triathletes, this hands-on workshop will dive into the essential benefits of strength training, including improved performance and reduced risk of injury.

Led by the expert team at Prevail Physical Therapy, you'll receive individual functional strength testing and learn targeted exercises to help you build power and efficiency in your swim, bike, and run. Whether you're new to strength training or looking to take your race season to the next level, this workshop will give you the tools to train smarter and stay healthy.

The off-season is the perfect time to focus on building a strong foundation-don't miss this opportunity to optimize your training and prepare for your best season yet! Come ready to move!

Paid Members have priority.