Women's Nourishing Qigong ~ Spring Series, 8-Week Class

Women's Nourishing Qigong ~ 8-week Spring Series Starting April 4

Classes are online via Zoom, Mondays, April 4 - May 23, 10:15 am- 12 noon

Beginning and returning students welcome :-) No previous experience necessary.

This 8-week series will focus on Zhong Yuan Qigong Level 2, activating our Middle Dantian, the Heart Center, where we can grow in our heart openness, connection, inner knowing, confidence and wisdom. It is the perfect place for us to be now, and is the seat of our Power. Level 2 also focuses on Quiet/Stillness -- the same stillness Nature always reflects back to us. Among all the new budding growth, spring winds, rainbows, sparkling stars, sunrises, at the core is the stillness that births forth this Beauty and Life.

We will learn alchemical practices to increase our capacity to learn from Life (Yay!!!), including learning practices to open and activate our heart center/Middle Dantian, build our Central Channel, learn directly from Trees in Level 2 Big Tree, learn a most powerful moving meditation to gather Yin and Yang Qi from the Earth and Sky, balance the Yin/Yang energies, practice a Five Elements (Wu Xing) healing meditation for our organs and learn simple body breathing methods for healing, transformation and entering into the Great Stillness or Silence of Mind, and more!

I'm excited and grateful to embark on this journey with those of you who join! :-)

See my website for more information and how to register.

Early Bird price ends March 25.
Sliding Scale available.

More info and registration on my website:
https://karenjoyfletcher.com/womens-nourishing-qigong-zyqigong-level-2-april-2022/

Questions? Message me here or at Karen.dancingqi@gmail.com :-).

Sending much good Spring Qi to you! :-)