Secular Mindfulness Meditation
Details
Join us for an online secular mindfulness meditation led by Rick Heller, followed by a discussion.
To join the meeting, just visit this URL:
No experience is necessary. All welcome!
Check out Rick's free newsletter featuring essays and mindfulness practices at https://mindfulmoderate.substack.com/
Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx).
We also have a Facebook page (https://www.facebook.com/groups/207307035531/).
Email Rick Heller at info@humanistchaplaincy.org for more information.