Secure Relationships

Sat, Oct 11 · 5:00 PM EDT

3 Ways to Start Healing Anxious Attachment - Free Workshop

Chelsea, New York, NY, New York, Ne, US

REGISTER HERE: https://www.cassandramichael.com/free-workshop-anxious-attachment

The Experience
An invitation to shift from anxious to secure — to stop living in relational tension, constant doubt, and overthinking, and instead step into calm, confidence, and emotional freedom in your relationships.

This immersive free workshop blends theory, practical tools, and embodied healing — including a live guided session to release old attachment patterns, followed by group Q&A and coaching for real-time support. It’s a holistic experience designed to help you not just understand anxious attachment, but begin to heal it on every level: mind, body, and heart.

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Is it for you?
Do you…

• Gravitate toward emotionally unavailable or distant partners?
• Spiral when texts go unread or attention feels inconsistent?
• Feel insecure, needy, or unsettled in relationships?
• Want closeness but get scared of losing it?

If any of the above resonates, then you may have an anxious attachment style and this workshop is designed to help you interrupt those patterns and feel calmer, more secure, and less anxious in love.

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What you'll walk away with
In this 2-hour session, you’ll learn to:

• Regulate your nervous system, feel grounded, and hold presence
• Calm obsessive or anxious thoughts that undermine love
• Start healing your inner child and release fears of rejection
• Build self-trust and rewrite your relational blueprint
• Stop attracting avoidant partners and cultivate deeper, more secure connection

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What's in store
Expect a blend of science-based teachings + trauma-informed practices:

• Somatic (body) practices
• Inner child & parts work
• Practical daily tools
• Group coaching & experiential exercises

All to help you embody secure love — where calm replaces chaos and connection feels safe to receive.

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Secure your spot for free
Free to join — spaces fill quickly. Claim your spot and take the first step toward feeling grounded and secure in love.

REGISTER HERE: https://www.cassandramichael.com/free-workshop-anxious-attachment

* Exact location will be shared upon registration