Sedona Breathe for Peace

Join us for an evening of peaceful meditation and deep breathing exercises. Our online event will take place every Monday at 6:00 PM Mountain Standard Time. Take a moment to relax, de-stress, and connect with your inner self. Let go of all the worries and negative energy, and invite peace and tranquility into your life.

Harta Dunia, a breathwork practitioner will guide you through various breathing techniques, including conscious connected breathing and mindfulness meditation. These practices have been shown to reduce stress, improve focus, and enhance overall well-being. Whether you're a beginner or an experienced practitioner, this event is open to all.