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EQUILIBRIUM - Association for the Management of Depression was founded in 1994 in Zug. Our goal is to stand up for people who are confronted with the disease depression in some form - these are sufferers and also relatives. Depression is still a big taboo today, so it is difficult for those affected to "come out" and talk about it. We would be very happy to welcome you as a new member of our association.

Please call us on our free number 0848 143 144 or tell us your number, then we will call you 😊. After this call you get de exact adress where the meeting will happen.

For more questions write us on shg@depressionen.ch

Self help Zürich English meets every first and third Monday of the month at 20:00 – 22:00. The venue will be told after the first chat on the phone.

An SHG meeting proceeds as follows:

  • Opening Round / Mood Round
  • Exchange of experience / Discussion round / Edit topic
  • Final round

The most important SHG basic rules are:

  • Confidentiality, self-respect, self-confidence, respect for the group, commitment, punctuality

Kind regards
Alina
SHG Koordinatorin

EQUILIBRIUM
Verein zur Bewältigung von Depressionen
6300 Zug | Tel. 0848 143 144 | www.depressionen.ch |

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