What we’re about
Welcome to Aligned Within: Healing & Empowerment After Toxic Relationships
If you’ve left a toxic or emotionally abusive relationship, you may be experiencing a range of difficult symptoms — from struggles with self-worth and setting healthy boundaries, to feelings of lost identity, memory or cognitive challenges, depression, anxiety, and more. These feelings are deeply real and completely normal.
You are not alone. Many survivors face these challenges as their minds and bodies heal from trauma. This group is a safe, supportive space to validate those experiences, share your story, and connect with others who truly understand.
Aligned Within is dedicated to empowering everyone on their healing journeys.
Together, we focus on:
Recognizing and understanding the common symptoms of emotional and psychological abuse, uncover any childhood trauma that could get in the way of healing -OR- keep you stuck in a cycle of toxic partners.
Sharing practical tools, strategies, and resources to rebuild self-worth and boundaries.
Supporting one another to reclaim identity and mental clarity.
Cultivating lasting peace, confidence, and empowerment beyond survival.
Whether you’re just starting your healing or further along the path, this group offers compassion, connection, and solutions designed to help you align with your truest self — from within.
Join us to heal, grow, and thrive.