Women Who Are Ready! - In Person Women's Group

Women Who Are Ready for Big Change with No Time to Waste!

Is your dating life, or life in general, a challenge right now? Are you wanting to overcome old patterns that hold you back? Are you tired of having low expectations and making excuses for others?

Well, you're not alone!

Join us for Women Who Are Ready! An In-Person Women's Support and Process Group. Learn, laugh and grow together. Get tools, skills and bask in each other's wisdom and experience. The time is NOW to heal, live our truth and get what we want!

Group Topics Include:

Breaking Patterns that No Longer Serve Us:

* Take Action Instead of Overreact

* Manage Discomfort in the Face of Change

* Out with Self-Sabotage / In with Self-Love

Tools & Skills For:

* Empowered Decision Making

* Setting Boundaries & Living Out Consequences

* Somatic Processing: Mind/Body Healing

Group Lead By Athena Taj, Licensed Therapist & UpThink Founder

Group Includes: Professional/therapeutic processing, materials, support, tools and skill building

QUESTIONS: CALL, TEXT OR EMAIL

619-354-9497

ATHENA@UPTHINK.BUSINESS

INSTAGRAM: @betterbehaviorist

HTTP://UPTHINK.BUSINESS