Energy Hygiene
Details
Please note - the link is not advertised on meetup. It is emailed or sent via meetup message.
OR You can email [leegroen@iinet.net.au](mailto:leegroen@iinet.net.au) to receive the link.
We shower to keep our physical bodies clean but what about our emotional, mental and spiritual bodies? Without being aware, our bodies have collected and stored all kinds of mental debris, emotional residue, negative and old energy that has never been cleared and cleansed.
During the class we will experience and explore the importance of energy hygiene and how to make it part of our daily practice.
Related topics
Mindfulness Meditation
Mindfulness
Self-Development Tools
Self-Awareness
