❃ Self Care Café ❃ (English)

🍁 We meet at "Café Inaya" and talk about the topic: "Autumn and its deeper meaning for our lives." Autumn symbolizes change, renewal, and the beauty of transformation. It's a time for reflection on what we've created and experienced during the year so far, on what we've received and what we're grateful for, and what we want to continue in our lives. At the same time, it's important to recognize what no longer serves us, what we want to change or let go of, in order to make room for new things that want to enter our lives.

🍁 In the second part, with the help of "journaling questions," we'll explore more deeply where exactly change, transformation, and renewal are needed in our lives, but also what good things already exist in our lives, what we're grateful for, and what we'd still like to welcome.

🍁 Please bring a notebook or a piece of paper and a pen for journaling. I'll bring "journaling questions" that everyone can answer calmly for themselves.