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What we’re about

“YOU are a person of great worth”

Welcome to the Self Care is Self Love virtual group where self-esteem solutions are expressed in practical, fun and interactive ways.

I have been where you are. Where I felt overwhelmed by negative self-talk Giving myself room to heal and grow through practical tools, narrative therapy and faith-based confidence books has literally transformed me into a new woman!

During the hourly, fortnightly virtual meetups on Saturdays (time to be mutually agreed), I hope to not only share with you insights along my journey but primarily together we explore and empower each other through creative and expressive self care sessions.

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