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January can feel like a lot — expectations, pressure, and the noise of “new year, new you.” The last day of January is an ideal time to pause and reset. The initial rush has passed and the rhythm of real life sets in.

If a gentle, one‑hour reset to ease into the new year with clarity and calm. Instead of making big resolutions or pressure‑filled goals appeals to you this Meetup is for you. You will be given the space and time to reflect, and get some ideas on small, simple actions you can take to enhance your life.

This is a soft, supportive, come‑as‑you‑are space for those wishing to ease into the year with a sense of calm and balance.

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