Self Care & Support Group, topic of the week: ILLUSIONS OF THE MIND part 1

Topic of this week is:
🌱📒💙 ILLUSIONS OF THE MIND 🪄🧠
We will dive into various little traps our thinking can fall into — biases, stereotypes, thought errors — and how they shape the way we see the world and ourselves.
Bring your curiosity...
and feel free to share your own experiences and “mind tricks” — the little mistakes, the funny moments, and anything you've noticed about how we all sometimes get reality a bit wrong. Lets explore it together!

(You welcome to join us for discussion of this topic for part 1 and part 2, however it is not obligatory to be present in both)

Half of the meeting will be focused on this particular subject and the other half will be an open conversation welcoming all subjects and sharing our experiences and insights. This part is always suprising and depends on what we are going through and how everyone is doing. Please know THERE IS NO PRESSURE TO SPEAK- everyone’s voice is welcome, but it is very normal especially in the beginning to take it easy and only when you want- to open up about what you think, feel or struggle with. Many participants are neurodivirgent, more of introverted nature or experience social anxiety in their lifes. It is all fine and the variety of different personalities and perspectives is what makes every meeting unique and leaves heartfelt imprint.

Join our weekly Self Care & Support Group meeting whether you are looking to connect with others, work on your personal growth, or simply seeking some creative inspiration.
Come and be a part of this supportive community as we navigate the journey of self-care and empowerment together.

It is our priority to create safe space where you can feel comfortable and accepted just the way you are, whatever you're going throught at this point of life.

No need to pretend or prove anything, but have respect and open mind for others, so authentic connection can happen and suprise you with its beauty...

Know that you can leave any time you want and you are welcome to express any uncomfortable feelings or triggers if they appear for you.
Anyone who acts in a disrespectful way will be directly asked to leave.

✅ We ask you to register in the app even if you are not 100% sure you will be able to be with us that day. This little action on your part will help us estimate expected group size and plan everything accordingly.

Many other ideas, subjects and activitities to come! Stay alert🤗😁 and let us know about your preferences for future events.

TOGETHER we can create something beautiful☀️💓💪☺️

This is a donation-based meeting (cash or tikkie after event).