New Year Self-Care Run/Walk

2025 is officially here and there’s no time like the present to start a new healthy habit. Join us for a fun and easy cardio session to start the year. Don’t worry, we’ll keep it light - you can walk, jog or run at your own pace. This beautiful greenway is located along an adorable creek making it a great way to reconnect with nature. You have the option to go on a 1, 2 or 3 mile adventure with the group or on your own.

To me, the key to creating lasting change is consistency and together we can build a routine that is enjoyable and rewarding. At 10:30am, I will ring the bell to signal the start of our New Year Self-Care Walk/Run.

Here’s what you can expect:

• Free Parking & easy-to-find check-in area
• 20-30 minutes to stretch and warm up
• Cold Weather***

The event is free to attend, but donations are encouraged to help support future gatherings and the ongoing growth of our community. If you’d like to learn more, please visit our website or reach out via text/call using the information below:

Christian Perez, Licensed Massage & Bodywork Therapist
(704) 901-4298
www.islandcitymassage.co