Wellness Wednesday Run/Walk

Escape the midweek hustle and join us for a Wellness Wednesday Run/Walk along a beautiful greenway. This peaceful trail, complete with a charming creek, is the perfect spot to recharge and reconnect with nature. Choose your own adventure—1, 2, or 3 miles—at a pace that feels just right for you. Whether you're strolling, jogging, or power-walking, it’s a refreshing way to prioritize yourself and soak in the beauty of the outdoors.

Think of it as multitasking: you’ll boost your fitness, clear your mind, and rediscover reasons to be grateful—even in the midst of a busy week. And don’t worry, we’re a judgment-free zone! Whether you’re sprinting like a gazelle or taking your time like you misplaced your car keys, you’re welcome here. Let’s shake off the midweek blues together and take a step (or a few thousand) toward feeling our best selves.

Here’s what you can expect:

• Free Parking & easy-to-find check-in area
• 15 minutes to stretch, warm up and meet/greet
• Look for the Gazebos located near the parking lot labeled “Picnic Shelters”
• Cold Weather*

The event is free to attend, but donations are encouraged to help support future gatherings and the ongoing growth of our community. If you’d like to learn more, please visit our website or reach out via text/call using the information below:

Christian Perez, Licensed Massage & Bodywork Therapist
Text or Call: (704) 901-4298
www.islandcitymassage.co