Wellness Wednesday: Walk/Run with the Power of Number 8 ♾️

2/26/25 reduces to the number 8, which symbolizes infinity, balance, and power. This connects beautifully to self-care because:

• It reminds us to balance work, rest, and play.
• The infinity symbol (♾️) encourages sustainability—true self-care isn't a one-time thing, it's a cycle of wellbeing!
• In some cultures, 8 is associated with prosperity—consider this a day to invest in your personal growth and health.

Escape the midweek hustle and join us for a Wellness Wednesday Run/Walk along this peaceful trail, complete with a charming creek and refreshing weather. It is the perfect spot to recharge and reconnect with nature. Choose your own adventure—1, 2, or 3 miles—at a pace that feels just right for you. Whether you're strolling, jogging, or power-walking, it’s a refreshing way to prioritize self-care and soak in the beauty of the outdoors.

Here’s what you can expect:

• Free Parking & easy-to-find check-in area
• 15 minutes to stretch, warm up and meet/greet
• Look for the Gazebos located near the parking lot labeled “Picnic Shelters”
• At 5:15pm we will begin the run/walk

The event is free to attend, but donations are encouraged to help support future gatherings and the ongoing growth of our community. If you’d like to learn more, please visit our website or reach out via text/call using the information below:

Christian Perez, Licensed Massage & Bodywork Therapist
Text or Call: (704) 901-4298
www.islandcitymassage.co