Self-Coaching: Shadows & Projections

How willing you are to get to know your dark side - your shadows?

The subject of the shadow might be scary. How could it not be? We avoided, judged and suppressed our shadows for so long that they became invisible to us! What we are not aware of frightens us.

As long as we are unwilling to place ourselves in our shadow - also because they are part of our life, our biography, and our development - our soul, mind, and consciousness find ways and means to hide our shadows deep within us. Or they find strategies to project them by finding triggers, attackers and villains in the outside world to whom we can assign guilt and responsibility.

Do you feel an enormous amount of mental, emotional and physical energy is wasted to deal with your triggers? Do you have bursts of emotions you are unaware existed? Do you have cyclical relationships that leave you with disbelief and distaste? Do you have aspects of yourself or others you cannot accept?

This is why most of us need shadow work that brings our shadows into our conscious mind, where they can be viewed, understood, accepted and processed. And as you dissolve or integrate them, you will release the energy bound in shadows - that is now available for you and for your creative endeavours!

In this interactive webinar, we will uncover the answers to:

What is a shadow and a projection?
How has this been affecting my life and relationships?
How do I get in touch and dialog with my shadows?
How do I release or integrate my shadows?
What benefits does shadow work bring to my life and relationships?

During several small-group exercises, you will support each other in tracking, questioning and understanding shadows and projections - in a safe and guided space.

This workshop is in English.
Please register on Eventbrite (see link) to Co-Create with Us!

Bahar & Peter