Recharge Yourself - Active Meditation
Details
Welcome to experience a music-guided meditation where movement naturally gives way to stillness, allowing you to:
- Release tension in the body
- Give your mind a rest
- Let go of emotions
- Relax and be fully present
🗓️Monday, 19 January,
🕖19:15-20:15
📍Vayu Community, Blauenstrasse 61, 4054 Basel
💰25 CHF
Facilitated by a Gestalt Therapist with 19 years of international experience.
Beginners welcome
Reserve your spot +41 77 495 96 04 Laxmi
Holistic Health
Meditation
Mindfulness
