Self-empowering Workshops for Women by Mind Clarity Retreats

### Welcome to the Narcissistic Abuse Healing Workshop for Women!

### Rebuild your Confidence and sense of Self.

Join us for a day of empowerment, clarity and healing at the beautiful Mandolay Hotel near Guildford town centre.

This workshop is designed to provide a safe space for women to understand their unique experience and learn the essential steps towards healing from the effects of narcissistic abuse - under the expert guidance of Aude Ayliffe, BACP registered Psychotherapist and Transformational Coach (and narcissistic abuse survivor).

An Empowering Therapeutic Workshop for victims and survivors of Emotional or Narcissistic Abuse, where you experience a profound transformation from a place of confusion, self-doubt, and emotional suffering to one of mind clarity, self-empowerment, and inner peace with psychoeducation, coaching, emotional self-regulation and mindfulness workshops.

Through interactive psychoeducation and group discussions, you will learn practical strategies to regain your confidence and rebuild your sense of Self.
By the end of the day, participants will:

1. Understand narcissistic abuse and its effects on the mind, body, and emotions.
2. Recognize common trauma responses (e.g., cognitive dissonance, trauma bond, self-doubt, anxiety).
3. Begin practicing self-compassion, boundaries, and emotional regulation.
4. Develop a personalized healing plan with actionable next steps.

Our experienced facilitators will guide you through exercises and techniques to help you heal from past trauma and move forward with strength and resilience.

What's included:

• Workshop day activities
• Coffee, tea, water and snacks
• Worksheets and manual
• Gift bag with a selection of therapeutic self-care products.

Don't miss this opportunity to connect with other women who understand what you're going through and support each other on your healing journey.
RSVP now to secure your spot! Limited spaces available for your privacy.