Healing & Mind Development - Bangkok

Parenting in a Changing World: Reflecting, Reconnecting & Reimagining the Year Ahead

Parenting Support Circle | A Community for Parents in Bangkok

Parenting has never been simple. But in a world where children are growing up with AI, social media, and rapidly changing technologies, are we growing alongside them?

As parents, we face new challenges, questions, and uncertainties every day. Sometimes, what we need most isn't another parenting manual, but a space to share real experiences, learn from one another, and discover new perspectives.

Join us for the very first Parenting Support Circle, a welcoming and supportive community where parents from diverse backgrounds in Bangkok come together to reflect, connect, and grow.
Why Are We Coming Together?

Every child is different. Every family has its own challenges, values, and experiences. There is no single formula for parenting.

As we approach the end of the year, let's reflect on our parenting journey.

What challenges have we navigated? What have our children taught us? How have we grown as parents, and what would we like to do differently in the year ahead?

Together, we'll explore these questions and begin creating a more intentional, holistic vision for our families.

Who Is This For?

This gathering welcomes:

• Parents of children and adolescents navigating different developmental stages.
• New and experienced parents looking for fresh perspectives and practical insights.
• International and local families in Bangkok who value connection and shared learning.
• Parents facing everyday challenges around communication, behaviour, emotions, and family relationships.
• Anyone interested in conscious, intentional parenting and growing alongside their children.

What Will You Explore and Take Away?

💚 Reflect on Your Parenting Journey: Recognize the challenges, lessons, and personal growth you've experienced throughout the year.
🧠 Understand Parenting in a Changing World: Explore how children's evolving developmental needs influence the way we parent.
🌱 Reimagine the Year Ahead: Discover the Ignite 360° Panoramic Parenting Vision and begin developing a holistic vision for your family.
🤝 Connect With Other Parents: Exchange experiences, learn from different perspectives, and build meaningful community connections.

Meet Your Facilitator

Lux Hettiyadura, creator of the Ignite 360° Panoramic Parenting Vision and the ICF-accredited Child, Adolescent Development and Parenting Coaching (CADP) Model, will guide this reflective and interactive gathering.

What to Expect

An open, empathetic, and supportive community experience combining guided reflection, parenting education, meaningful conversations, and shared learning.

This is an educational support circle, not a therapy session. Sharing is voluntary, and everyone's privacy and individual parenting journey will be respected.

Event Details

📅 Saturday, November 7, 2026
🕝 2:30 PM to 4:30 PM (Bangkok Time)
📍 Ignite Relationships Studio, 3rd Floor, Habito Mall, Sukhumvit 77, Bangkok
🎟️ First Session FREE for Newcomers!

12-Session Pass | THB 500 per session

Because as our children grow and the world changes, we too have the opportunity to grow alongside them.

Register here:
https://igniterelationships.studio/parenting-in-a-changing-world/

Nervous System Embodiment Method | A Journey of Self-Awareness, Compassion & Connection

When was the last time you truly paused to listen to your body, understand your emotions, and ask yourself how you're really feeling?

We spend so much of our lives thinking, planning, working, caring for others, and responding to everyday responsibilities that we often forget to reconnect with ourselves.

Sometimes, our bodies carry the stress, emotions, and experiences that our minds have barely had time to process.

Join us for Beyond the Mind: Reconnecting With Your Body, Heart & Self, a gentle, experiential workshop exploring self-awareness, emotional wellbeing, and the connection between our body, mind, and nervous system.

Why Are We Coming Together?

As we approach the end of the year, this gathering offers an opportunity to slow down and reflect.

What has this year been like for us, emotionally and physically? What have our bodies been trying to tell us? And how can we become more intentional about caring for ourselves?

Through the Nervous System Embodiment Method (NSEM), we'll explore how to reconnect with our bodies, recognize our emotional needs, and create space for compassion, rest, and personal growth.

Who Is This For?

This workshop welcomes anyone who:

• Feels overwhelmed by everyday responsibilities and rarely makes time for themselves.

• Spends much of their time thinking or overthinking and wants to reconnect with their body.

• Wants to develop emotional awareness and understand their inner experiences more deeply.

• Is curious about embodiment, mindfulness, and nervous system awareness.

• Wants to explore self-love, personal growth, and a more compassionate relationship with themselves.

No previous experience with embodiment practices is needed.

What Will You Explore and Take Away?

💚 Reconnect With Your Body: Become more aware of physical sensations and the messages your body may be communicating.
🧠 Explore Your Nervous System: Learn how stress, emotions, and everyday experiences can influence how you feel in your body.
🌱 Develop Emotional Awareness: Explore the connection between your body, emotions, and inner experiences.
✨ Practice Self-Compassion: Experience gentle embodiment practices that encourage presence, kindness, and greater connection with yourself.
🤝 Reflect and Reimagine: Consider how you would like to care for your body, mind, and emotional wellbeing in the year ahead.

What to Expect

A gentle, reflective, and experiential gathering combining guided embodiment practices, nervous system awareness, mindful exploration, and personal reflection.

This is an educational wellbeing workshop, not a therapy session or medical treatment. All activities are invitational, and participants may modify, pause, or opt out according to their comfort.

Event Details
📅 Sunday, November 8, 2026
🕐 1:00 PM to 3:00 PM (Bangkok Time)
📍 Ignite Relationships Studio, 3rd Floor, Habito Mall, Sukhumvit 77, Bangkok
⏳ 120-minute session
🎟️ First Session FREE for Newcomers!

12-Session Pass | THB 800 per session

A moment to return to yourself, listen to your body, and offer yourself the care you so often give to others.

Register here:
https://igniterelationships.studio/beyond-the-mind-reconnecting-with-your-body-heart-self/