About us
Welcome! These free weekly workshops are for women who want to better understand themselves. Especially if you find yourself people pleasing, overthinking, striving for perfection, struggling in relationships, or doubting yourself.
My name's Liv, I’m a life coach on a mission to help you believe you’re enough. This space is grounded in thoughtful, honest conversations that are easy to step into. A place where you can start making sense of patterns that might feel confusing or frustrating.
Each week, we focus on one real-life topic. I’ll start by sharing how I understand the topic: what it is, why it happens, and how it tends to show up in everyday life.
From there, we’ll open up conversation & questions. You’re welcome to share your experience, listen, reflect, or simply just notice what resonates. The intention is that we learn from each other and recognise we’re not the only ones experiencing these things.
The aim isn’t to fix yourself.
It’s to understand yourself more clearly, feel less alone in your struggles, & leave each session with one small idea to try during the week.
This is a structured but relaxed space where there’s enough room for: your thoughts, your pace, and your way of figuring things out, alongside other women who are exploring similar challenges.
Upcoming events
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