Join us for an interactive Quit Smoking in One Hour workshop, designed for smokers ready to break free from cigarettes effortlessly. This bi-weekly event, held in a relaxed café setting in Frankfurt’s city center, introduces participants to the power of self-hypnosis and the Instant Non-Smoker Protocol. This proven method helps many people quit on the spot.
Led by an experienced facilitator, this session will explore how smoking is wired into the subconscious mind and why hypnosis is one of the most effective tools for overcoming the habit. Participants will learn practical self-hypnosis techniques, gain insights into the psychological triggers of smoking, and experience a guided exercise that can help them reprogram their cravings.
This workshop is open to anyone who wants to quit smoking or is curious about how hypnosis can support behavior change. It provides a supportive, no-pressure environment where participants can take the first step toward a healthier, smoke-free life. Some will leave as non-smokers immediately, while others will walk away with powerful techniques they can use to break the habit over time.
The first meetup is completely free, allowing everyone to experience the method with no obligation. If you find the session valuable, a voluntary donation of €5–€10 is appreciated to help cover venue costs and keep the workshop running for others who need it.
Join us for this life-changing experience and discover how easy quitting can be with the right mindset and approach.