Guided Community Mindfulness Meditation

Free community mindful sitting and instruction, led by Dmitry Vulfovich, LMFT and Jason White, AMFT. Weekly meditation takes place Friday evenings from 4-4:45pm at Spiral Process Therapy, located at 1925 S Winchester Blvd Ste 106 in Campbell.

This group is offered at no charge and is open to all members of the community. Meetings consist of 30 minutes of guided meditation and another 10-15 minutes of discussion. Meditation instructions vary each week, blending teachings and skills from Vipassana and non-dual traditions. There are no prerequisites in terms of prior meditation experience.

This is a small and intimate meditation group, as we meet in a therapy office space that can accommodate about 8-10 guests. Please make sure to register beforehand, as space is limited:
https://docs.google.com/forms/d/e/1FAIpQLSdXZWGOsxqfa1bHrK6g4jIbb-0KG1DAGSWIumMoPEELG5Z-zQ/viewform?usp=sf_link

Time: Fridays from 4-4:45pm
Location: 1925 S Winchester Blvd Ste 106, Campbell, CA 95008