Self Love & Random Acts of Kindness-- Finding Joy

One Sunday of the month, we will meet to show ourselves and others some love! Meetups will consist of facilitated sharing & connection, learning & practicing self-love tools, and then creating random acts of kindness to bring into the world. This time, we will be discussing joy, its importance, and how to find it in everyday life.

The need for self-love is so crucial right now, as is the need for kindness. We need to be filling our own cups so that we can pour into others and bring care into our realities.

The first meetup will be on 7/6/25 from 3pm-5pm at Cup of Commonwealth at 105 Eastern Ave, Lexington, KY 40508.

What you need:
- Materials for journaling (paper and writing utensils) will be provided, and please bring your own journal if you'd like!
- We will be creating love notes to give to others or place around town for folks to find. Crafting materials will be provided, and feel free to bring more to add to the mix!