Self-Love Sunday
Details
It was so lovely to begin 2025 with some self-love with you all!
Who's coming to the next one?! Join us for a 30-minute virtual class on cultivating self-love! In this class, we'll explore practical tools and exercises to help you cultivate a deeper sense of love and acceptance towards yourself. See below for the topic!
Through guided reflection, mindful breathing exercises, and self-love practices, you'll begin to:
- Appreciate your strengths and uniqueness
- Release self-judgment and self-criticism
- Embrace your flaws and imperfections
- Foster self-compassion and self-care
Whether you're new to the concept of self-love or looking to deepen your existing practice, this class is for you.
*NOTE: This week class is on the 2nd Sunday of the month.
Donations are welcome but definitely NOT required 🤍
Venmo: @livingwright
The topic this week is: Understanding Your Inner Critic
Zoom password if needed: healing
Classes are typically held the first Sunday of the month, with a meditation by our lovely Dominic the third Sunday of the month. (Subject to change so stay tuned!!)
The shortest bio:
I am a licensed psychotherapist and self-love coach with a passion for helping people cultivate self-love and self-compassion.
More info...
Www.LivingWright.Org
Self-Love Sunday