Self-Love Sunday

It is always an honor sharing space with you all during these groups!
Who's coming to the next one?! Join us for a 30-minute virtual class on cultivating self-love! In this class, we'll explore practical tools and exercises to help you cultivate a deeper sense of love and acceptance towards yourself. See below for the topic!

Through guided reflection, mindful breathing exercises, and self-love practices, you'll begin to:

• Appreciate your strengths and uniqueness
• Release self-judgment and self-criticism
• Embrace your flaws and imperfections
• Foster self-compassion and self-care

Whether you're new to the concept of self-love or looking to deepen your existing practice, this class is for you.

Donations are welcome but definitely NOT required 🤍
Venmo: @livingwright

The topic this week is: Reclaiming Your Strengths

Zoom password if needed: healing

Classes are typically held the first Sunday of the month, but subject to change so stay tuned!!

The shortest bio:
I am a licensed psychotherapist and self-love coach with a passion for helping people cultivate self-love and self-compassion.

More info...
Www.LivingWright.Org