Name: BURST Exercise Outdoor Boot Camp
Start: 2016-05-02T18:00:00-05:00
End: 2016-05-02T18:30:00-05:00
Location: Powderhorn Park

Let's get our workout on! Exercise and moving your body is a form of self love! Come for the energy and the environment!

BURST Exercise Outdoor Boot Camp

Mondays starting May 2nd: 6:00-6:30 PM

$10 Drop-in Rate or $30 if you pre-pay for the whole month

First boot camp session is always FREE!

Location: Powderhorn Park- 3400 15th Ave. S Minneapolis, MN 55407

*High intensity, short duration work-out.

*Shocks the body’s physiology into becoming a muscle-building, fat-burning machine!

* Spike your metabolism, produce HGH (human growth hormone) and build lean muscle that will keep your body burning fat for up to the following 48 hours!

*Other benefits include: increase muscle and energy, fat loss, improve heart and lung health, aid in elimination of toxins, improve libido, better sleep, fight depression, create better self-image, and manage blood sugar.

*All ages and fitness levels welcome!

*Plan on arriving at least 5 minutes early and bring a towel, water bottle, and mat.

Boot camp will be led by:

Jackie Mart

Holistic Nutritionist and Lifestyle Coach

NETA Certified Fitness Instructor

Jackie Mart

Self-Love Sisters- Women's Activity Group

Health & Wellbeing

Weight Loss

Life Transformation

Nutrition

Women's Social

Wellness

Body Image

Self-Love & Self-Acceptance

Exercise

Professional Women

Self Exploration

Self-Empowerment

Confidence and Self-Esteem

Eating Disorders

BURST Exercise Outdoor Boot Camp

Powderhorn Park

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Self-Love Sisters- Women's Activity Group

BURST Exercise Outdoor Boot Camp

Self-Love Sisters- Women's Activity Group

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