Transform Your Body + Mind With ONE Simple Scientific Strategy

"If you are in Miami on the 19th do not miss Mitch Swergold (https://www.facebook.com/profile.php?id=100005619197197&fref=mentions)'s workshop!" -Luis Gallardo, Founder, Be and Founder, World Happiness Summit.

95-99% of all our behaviors are unconscious, according to neuroscience. If that's true, that means we're only running 1-5% of the show. So what's the system that's running the other 95%+?

Find out at this workshop.

Here's the link to purchase your Mid-Morning Bird tickets now:

http://consciouscityguide.com/transformyourlifemitchswerngold

The starting point for all learning. In a word: humility.

To know that we don't know what we don't know. We used to be convinced the world was flat. Then, after years of challenging what we thought we knew through visible observation, we thought the earth was the center of the Universe. Not so right either.

What do we think we know today, that in the future, we'll look back at as "dark age" thinking? Well, to begin with, our very perceptions of how we humans function remains in a primitive mode. Today, we can change that.

"Learn this quickly: Great things happen when you admit you don't know everything" ... A bookmark that came with a book I bought in Colombia, where I've been asked to go on a speaking tour of the country.

Socrates said, "the only thing I know is that I know nothing."

This interactive workshop is about mapping your system, using the latest science of the BodyMind, helping you understand in a very easy way how you function as a system and how to change that system to work better for you.

YOU CAN PURCHASE TICKETS AT THE LINK, BELOW:

http://consciouscityguide.com/transformyourlifemitchswerngold

After a year and a half, I'm back from a ton of study of the BodyMind, epigenetics, Attachment theory, neuroscience, mindfulness and a whole lot more.

To be clear, this workshop is NOT for you if you just want to feel good, go on an escapist journey, ignore change and don't want to think or feel too much. This class is about how real growth occurs, the kind of enduring, major change that requires work, but is really worth it. And it's based in science, as well as spiritual practices.

So if you're tired of shallow "Miami conversations", tired of being stuck and not knowing what to do about it and looking for some real intellectual and spiritual stimulation, something that can actually make a REAL difference in your life, then

You've come to the right place. I've made these solutions really approachable:

• Are you suffering from Stress, Overwhelm or Distraction? Anger? Reactivity?

• Caught up in Anxiety and Dissatisfaction?

• Having a tough time with relationships or difficult people at work or home?

• Are you a perfectionist? A procrastinator?

• Body aches and pains? Disease?

• Trouble sleeping, with weight or keeping an exercise routine?

• Does life get you down?

• Do you feel stuck?

• Are you critical of yourself?

Well, then this event is for you.

If the above sounds like the "kitchen sink," it IS. And that's because this is a foundational workshop, where you'll get a perspective that helps you gain an understanding of how your body + mind are one system and how that system works. That helps you see your health and well-being as the result of how you "work the system."

Why is REAL change so hard? How can you live your best, happiest, healthiest life?

You’ll find out how when you join us at “Transform Your Body + Mind With ONE Simple Scientific Strategy”

Not only that, you’ll walk away with tools and methods to use RIGHT NOW that will enable you to live the life you really want using the science of happiness.

Join us for a welcome drink, hors d’oeuvres and reception following the workshop provided by the excellent people at Brickell’s latest amazing addition:

CRATE Miami, Plant-Based Restaurant, Bar & Lounge!

While we appreciate RSVP's on Meetup, RSVP'ing here does not guarantee your seat.

YOU CAN PURCHASE TICKETS BY CLICKING ON THE LINK, BELOW:

RSVP AND GET YOUR TICKETS HERE (http://consciouscityguide.com/transformyourlifemitchswerngold)

Please arrive by 6:15pm to check in and find seating so we can start promptly at 6:30pm

Check out more at http://www.mitchswergold.com and sign up for my newsletter on the science of stress reduction, happiness, relationships, health and well-being.

CLICK HERE FOR TESTIMONIALS FROM PRIOR EVENT PARTICIPANTS (http://mitchswergold.com/training/)