Yoga, and meditations on Tao
Details
Dear friends
We are organising yoga and meditation session in a yoga studio once every month. We will come together to start with yoga asanas, and then do deep relaxation techniques , breathing exercises, mantra chanting and then will discuss and meditate on the concept of Tao. We are planning to include different self cultivation practices from different ancient cultures.
I welcome you to experience the inner balance and harmony with our internal and external nature.
We will be organising this event in a yoga studio and we plan to share the cost according to the number of participants, which is limited to 10. The price might vary from 5-8 euros per person which you can tikkie after the session.
Please feel welcomed for wonderful practices of self cultivation and peace.
