May Art Therapy Series @ Cozy Yoga!

Join me for an exploration of your inner self through the lens of art therapy - you will have a chance to spark your own visual creativity, reflect, write, and be in a supportive and uplifting group of peers.

This is an inclusive group for everyone, all backgrounds, ethnicities, cultures, genders and sexual orientations welcome. We focus on the vast array of aspects that make us human; we find what we believe separates us actually brings us together more often than not through the language of art.

Themes will include Mindful Self Compassion and getting in touch with our inner child. This will remind us how important the concept of play is throughout our developmental stages. Discussions & artwork will also utilize Carl Jung's theory of shadow & light, the collective unconscious, as well as interpreting Mandalas.

I strive to create an emotionally safe space for groups who would like to come together and connect on a deeper level. Especially those of us originating from other Countries, either passing by as visitors, digital nomads, or currently residing here as expats & of course locals all invited and highly encouraged to attend. Creating an International space for expression via the universal language of art & expression is a main goal.

Art directives are designed for an experiential process to ignite our inner fire & desires while softening the inner critic that often accompanies our thoughts, judging & causing blockages to our growth & transformation.

Drop-in rates are €20, and if you decided to attend any of the 4 groups on both Friday’s and Monday’s this month the discounted rate would be €60.

MBWAY +351910567099
Cash in person is fine too 🫶🏼