Art Therapy & Mindful Self Compassion
Details
Join me for an exploration of self-compassion through the lens of art therapy - you will have a chance to spark your own creativity, reflect, write, and be in a supportive and uplifting group of peers.
This is an inclusive group for everyone, all backgrounds, ethnicities, cultures, and sexual orientations welcome. We focus on the vast array of aspects that make us human, including the feminine & masculine, non-binary & gender fluidity. Art directives are designed for an experiential process to ignite our inner fire & desires while softening the inner critic that often accompanies our thoughts, judging & causing blockages to our growth & transformation.
What is this "idea" of self-compassion & how do we practice it?
Dining & Art Supply Donations Always welcomed
Art Therapy & Mindful Self Compassion