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What if the thing keeping you stuck isn’t the task… it’s the imagined audience?

The fear of judgement is exhausting. It makes you second-guess, over-explain, hold back, and wait until you feel “safe” to be seen.

We’ll use a simple Byron Katie–inspired process to:

  • identify the exact thought that hooks you (“They’ll judge me if I…”)
  • question it without forcing positivity
  • set yourself free from other people's judgements for good with one simple formula you can use any time

No pressure. No performing. Just relief + movement.

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