What we’re about
Here is your RELAXATION FORMULA: Increase your CALM with midline meditation… A 15 to 20 minute guided experience, facilitated by Wren or Johanna, who between them have 50+ years of meditation instruction, mindfulness and coaching experience, totally suitable for beginner, novice, or veteran, meditators, and anything in between.
The Meetup meditation sessions will be followed by a time for comments, questions, and sharing about the meditation. Chairs will be provided; if you wish to sit on the floor, please bring your own cushion. Timely arrival is best to meet with other attendees and to settle in. A small donation of +/-$5 is much appreciated. The location is in central Tucson.
Wren and Johanna each bring much more than meditation to this group. Wren‘s work is Ravenspeak Wise Conversation and Johanna‘s is Spiritual Energy Coaching; both have decades of experience, knowledge, success and creative approaches to whatever comes their way. Personal sessions with both Wren and Johanna are available by appointment.
Johanna: www.johannaalley.com or 520-370-1306
Wren: ravenspeakstome@yahoo.com or (520) 488-8615
