Seneca's Lunch Break Ice Plunge
Details
Reset Your Afternoon in 3°C
Skip the heavy lunch. Choose the transformative plunge.
Event Details: Daily, 12:00-14:00 at our Barceloneta location Drop-in anytime during this window - perfect for lunch breaks.
What You Get:
- 15-20 minute ice bath session
- Mental clarity that lasts all afternoon
- Energy boost better than any coffee
- Stress relief from your morning workload
Perfect For:
- Office workers needing midday reset
- Locals looking for daily wellness routine
- Anyone wanting to transform their lunch break
- People seeking consistent ice bath practice
Location Benefits: Right in Barceloneta Park at the home of A.F.C Barceloneta - walkable from most central Barcelona offices. Come in work clothes, change quickly, plunge, and return to your day completely transformed.
Just press attend on here - Show up between 12-14:00 when it works for your schedule.
What to Bring: Towel, swimwear, 20 minutes of courage
The same ice therapy that rebuilt my life during my darkest hours is now available to reset your daily routine. Turn your lunch break into your breakthrough.
Daily transformation. Daily strength. Daily Seneca.