FREE CLASS every Friday at Home Care Assistance in La Jolla!

FREE CLASS every Friday at Home Care Assistance in La Jolla!

Finally, a yoga class designed exclusively for seniors by the pros at Silver Age Yoga.

Space tends to run out so RSVP ASAP!

Join us every Friday, starting 10am
Home Care Assistance, 7521 Fay Ave, La Jolla, CA 92037 (Street parking available)
Introducing Chair Yoga, a modified form of yoga based on the most current geriatric science and research.

• Beginner and experienced yogis welcomed!
• Come every week or just stop by and try a class.

Be one of the 20 million people that practice yoga in America today. We will mediate and perform physical postures that stretch and strengthen with an emphasis on breath
and balance. Home Care Assistance is proud to be a part of this revolutionary approach
to senior health.

Class taught by certified Silver Age Yoga instructor, and Home Care Assistance Caregiver - Danyll Monroe RYT

Questions?
Contact: 858-812-1346
www.silverageyoga.org
www.HomeCareAssistance.com