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Self love helps us to turn inward and make time for exploring our own needs. Join us for an evening of self care with massage techniques, heart centered meditation & yoga, and reflective journaling.

Yoga can be done seated or on the mat and will be modified to adjust to your bodies needs.

AI summary

By Meetup

Self-care evening for those exploring self-love, featuring massage techniques, heart-centered meditation, adaptable yoga, and reflective journaling to boost self-awareness.

Related topics

Events in Asheville, NC
Alternative Medicine
Self-Empowerment
Self-Help & Self-Improvement
Yoga

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