🌱Sound & Bites

Feeling overwhelmed or mentally busy during the week?

Sound & Bites is designed as a gentle mid-week reset — helping you slow down, release stress, and reconnect with yourself.

📅 Bi-weekly Wednesdays · 7:15–8:30 PM
📍 Reviv Café

Each evening begins with a 45-minute guided session blending breathing, gentle movement, meditation, and a crystal singing bowl sound journey to help calm the nervous system and bring the mind back into balance.

Afterwards, we enjoy delicious plant-based bites and a drink — gluten-free, lactose-free, sugar-free, and made with love creating space for relaxed conversation and connection with like-minded people.

A simple pause in the middle of the week that can leave you feeling
lighter, calmer, and more grounded as you move through the rest of the week.

🎟️ Early Bird €22/Full price €25
✨ Limited spots ·