International Yoga Day

Program Description
Join us for a special event celebrating International Yoga Day, led by yoga instructor and speaker Kiran. This gathering aims to promote physical and mental well-being through yoga practice while fostering cultural exchange and community connections among participants from diverse backgrounds.

The program will include an introductory talk on the benefits of yoga for maintaining balance between body and mind, practical yoga sessions, discussion and networking opportunities, a potluck lunch and tea break, and a collective reflection session where participants can share their experiences and insights.
Through wellness, inclusiveness, and mutual understanding, this event seeks to strengthen community bonds and encourage participants to integrate simple yoga practices into their daily lives.

✔ WHEN: Saturday, July 11, 2026

✔ PROGRAM SCHEDULE
10:00-11:30 Morning Session: Introductory Talk on Yoga & Yoga Practice
12:00-13:30 Potluck Lunch & Tea Break
13:30-14:30 Collective Reflection Session

✔ PARTICIPATION:

• You may join the full program or either the morning or afternoon session
• The potluck lunch & tea break is for participants attending either the morning or afternoon session

✔ WHERE: Seorae Global Village Center (3F, 28, Seorae-ro, Seocho-gu, Seoul)

✔ WHO CAN JOIN: Foreign residents living in Seoul (all ages)

✔ WHAT TO PREPARE:

• One yoga mat per participant attending the yoga practice session
• Comfortable clothing suitable for movement, such as leggings, sportswear, or other flexible attire
• A vegetarian snack or dish to share during the potluck lunch (optional)

✔ REGISTRATION: International Yoga Day Celebration
✔ INQUIRIES: 02-2155-8949 [seoraeglobal@gmail.com ](mailto:seoraeglobal@gmail.com)
✔ FREE OF CHARGE

✔ SPACE LIMITED TO 10 PARTICIPANTS FOR THE MORNING SESSION, AND 20 FOR THE AFTERNOON SESSION
✔ SESSION CONDUCTED IN ENGLISH