AcroYoga Workshop
Details
AcroYoga FUNdamental Workshop
Have you ever wanted to try AcroYoga? This is your chance!
Join us for an afternoon of play and connection, led by AcroLove certified instructor, Carean Johnston. AcroYoga is a playful, partner based practice that combines elements of acrobatics, yoga, and Thai massage.
We will be focusing on the FUNdamental aspects of lifting up one another both literally and figuratively. Cultivate a new sense of body awareness and empowerment as we explore all three roles, base (support), flyer (trust), and spotter (thoughtful communication) in this introductory workshop.
We do encourage you to bring a friend, but NO partner or previous experience is necessary. All bodies are welcome!
10am-2pm with lunch break (food not included)
Please RSVP