🫶Sunrise Serenity YOGA with Rachel🫶

Dear beloved souls,

Each week at my class you will experience a guided gentle yoga and meditation class at the beach 🏖️ , right at gorgeouss sunrise …….. which equals full on relaxation time and a chance to surrender to your :) higher self…

I will guide you through a calming breath segment, a yoga nidra meditation, very gentle hatha yoga🧘‍♀️……. and together we will end with optional journaling and free flowing discussion to fully totally relax :) before class ends. It is the perfect way to decompress before the weekend….

• 🫶trust the gentle way..
  the way KNOWS the way…

*you can zelle me prior to class the minimum $9 love donation to (5615169966)
Or bring cash it goes directly to class funding