Serenus Light Events & Experiences

### Meditation Mondays

Every other Monday | 6–7 PM HST
📍 In-person at Serenus Light
💗 Energy Exchange: Donation-based (Venmo, cash, or online) — optional. Never expected, always appreciated

You’ve tried to meditate.
Maybe once. Maybe a few times.
But your mind wouldn’t stop talking, you couldn’t “clear your thoughts,” and you walked away thinking…
“I guess meditation just isn’t for me.”

We get it. And here’s the truth:
There’s no such thing as doing meditation wrong.
You don’t need an empty mind—you just need a method that fits your nervous system and your life.

### 🌀 A Transformational Approach to Meditation

Meditation Mondays is a soul-nourishing space to explore different meditation modalities in a way that’s welcoming, grounded, and practical.

Sessions are facilitated by Kim and Neil of Serenus Light (most often led by Kim, with Neil also guiding as needed). Each gathering introduces a new meditation style, technique, or tool—from timeless practices to modern mindfulness—so you can discover what actually works for you.

Kim is a certified Masters of Wisdom & Meditation Teacher, Birthstar Mantra Teacher, and Deeper Still graduate of the davidji Academy. Neil is also a certified meditation teacher through The Priority Academy, whose training emphasizes understanding how meditation supports stress, focus, and mindfulness, and includes practical methods like breathwork, guided meditation, and visualization.

Whether you’re brand new, returning after a long break, or simply craving the medicine of meditating with others, you’ll leave feeling more grounded, more present, and more connected—with tools you can actually use.

### ✨ Expect to Learn & Experience

– A different meditation technique each session
– Breathwork + practical ways to calm the mind and reset your energy
– Supportive guidance (no pressure to “do it perfectly”)
– Community connection and the power of group meditation
– Simple take-home tools for real life

### 📚 Not “woo-woo”—just real

Major health and psychology organizations describe mindfulness/meditation as practices that can support stress reduction and overall wellbeing, with generally low risk for most people.

### 🧘‍♀️ RSVP to Save Your Seat

### Meditation Mondays

Every other Monday | 6–7 PM HST
📍 In-person at Serenus Light
💗 Energy Exchange: Donation-based (Venmo, cash, or online) — optional. Never expected, always appreciated

You’ve tried to meditate.
Maybe once. Maybe a few times.
But your mind wouldn’t stop talking, you couldn’t “clear your thoughts,” and you walked away thinking…
“I guess meditation just isn’t for me.”

We get it. And here’s the truth:
There’s no such thing as doing meditation wrong.
You don’t need an empty mind—you just need a method that fits your nervous system and your life.

### 🌀 A Transformational Approach to Meditation

Meditation Mondays is a soul-nourishing space to explore different meditation modalities in a way that’s welcoming, grounded, and practical.

Sessions are facilitated by Kim and Neil of Serenus Light (most often led by Kim, with Neil also guiding as needed). Each gathering introduces a new meditation style, technique, or tool—from timeless practices to modern mindfulness—so you can discover what actually works for you.

Kim is a certified Masters of Wisdom & Meditation Teacher, Birthstar Mantra Teacher, and Deeper Still graduate of the davidji Academy. Neil is also a certified meditation teacher through The Priority Academy, whose training emphasizes understanding how meditation supports stress, focus, and mindfulness, and includes practical methods like breathwork, guided meditation, and visualization.

Whether you’re brand new, returning after a long break, or simply craving the medicine of meditating with others, you’ll leave feeling more grounded, more present, and more connected—with tools you can actually use.

### ✨ Expect to Learn & Experience

– A different meditation technique each session
– Breathwork + practical ways to calm the mind and reset your energy
– Supportive guidance (no pressure to “do it perfectly”)
– Community connection and the power of group meditation
– Simple take-home tools for real life

### 📚 Not “woo-woo”—just real

Major health and psychology organizations describe mindfulness/meditation as practices that can support stress reduction and overall wellbeing, with generally low risk for most people.

### 🧘‍♀️ RSVP to Save Your Seat

#### Dusk to Dawn Healing Experience

Twelve hours. Dusk to dawn. Everything we offer, all in one night.

This isn't something we pulled out of thin air. Our community asked for it. People who've been coming to our moon gatherings and sound baths kept saying the same thing — I wish this didn't have to end. So we made something that doesn't. Not for a while, anyway.

The idea is simple and it's ancient. There's something that shifts when you commit to staying in a healing space through the entire night — when you stop watching the clock and just let yourself be held by sound, light, frequency, and community. You go in one person. You come out different. Not fixed — just more yourself.

We chose Memorial Day weekend on purpose. You'll finish at sunrise on Sunday and have the rest of the day plus Monday to rest, integrate, and come back to the world slowly. No rushing back to anything.

What the night holds:
The evening begins the way all our gatherings do — grounding, connecting, settling in. Burn ceremony. Drum circle. A cacao offering to open the heart and let the week fall away.

From there, the night unfolds naturally. We don't follow a rigid schedule — we go with the flow and with how everyone in the room is feeling. But here's what we'll move through over the course of the night:

• Guided meditation and intention-setting
• Chakra balancing with mantra chanting
• Sacred sound healing — crystal bowls, Tibetan bowls, gongs, koshi chimes, and other instruments woven throughout the night
• Gong sound bath with breathwork
• Breathwork sessions
• Multiple PandoraStar Light & Sound journeys — different programs, different depths, each one its own experience
• Guided inner journeys — connect with spirit guides, explore your inner healing space
• Chanting circle — voices together in the deep hours when everything is stripped down and real
• Movement meditation with headphones — gently waking the body back up after hours of stillness
• Oracle card pull (optional)
• Refreshments throughout the night and continental breakfast at sunrise

PEMF / scalar frequency healing runs throughout the entire night.

And something you won't find anywhere else on this island:
During the night, Kim will offer each person their Nakshatra Birthstar Mantra — a sacred, personal mantra based on the star constellation at the moment you were born. This isn't something you look up online. It's given 1:1, rooted in deep training in mantras and sacred sounds through the davidji Academy. Kim is the only certified Nakshatra Birthstar Mantra teacher on Oʻahu.

She'll open with a group blessing and the Shanti Mantra, then meet with each person individually. You'll carry your mantra through the rest of the night — and home with you after.

How the night moves:
The evening is about arriving — letting go of whatever you walked in with. As the night deepens, so does the work. The midnight hours are where things get quiet and expansive — the sound, the light, the breathwork all take you further inward. By the pre-dawn hours, you're somewhere most people never get to in a two-hour session. And then the sun comes up. You made it through the night. That means something.

What to bring: We provide mats, blankets, and pillows. Bring your own for extra coziness:

• Water bottle
• Journal (optional)
• Crystals or water to charge (optional)
• Comfortable layers — the temperature can shift through the night
• Anything that helps you feel at home — this is a long, intimate night

### Meditation Mondays

Every other Monday | 6–7 PM HST
📍 In-person at Serenus Light
💗 Energy Exchange: Donation-based (Venmo, cash, or online) — optional. Never expected, always appreciated

You’ve tried to meditate.
Maybe once. Maybe a few times.
But your mind wouldn’t stop talking, you couldn’t “clear your thoughts,” and you walked away thinking…
“I guess meditation just isn’t for me.”

We get it. And here’s the truth:
There’s no such thing as doing meditation wrong.
You don’t need an empty mind—you just need a method that fits your nervous system and your life.

### 🌀 A Transformational Approach to Meditation

Meditation Mondays is a soul-nourishing space to explore different meditation modalities in a way that’s welcoming, grounded, and practical.

Sessions are facilitated by Kim and Neil of Serenus Light (most often led by Kim, with Neil also guiding as needed). Each gathering introduces a new meditation style, technique, or tool—from timeless practices to modern mindfulness—so you can discover what actually works for you.

Kim is a certified Masters of Wisdom & Meditation Teacher, Birthstar Mantra Teacher, and Deeper Still graduate of the davidji Academy. Neil is also a certified meditation teacher through The Priority Academy, whose training emphasizes understanding how meditation supports stress, focus, and mindfulness, and includes practical methods like breathwork, guided meditation, and visualization.

Whether you’re brand new, returning after a long break, or simply craving the medicine of meditating with others, you’ll leave feeling more grounded, more present, and more connected—with tools you can actually use.

### ✨ Expect to Learn & Experience

– A different meditation technique each session
– Breathwork + practical ways to calm the mind and reset your energy
– Supportive guidance (no pressure to “do it perfectly”)
– Community connection and the power of group meditation
– Simple take-home tools for real life

### 📚 Not “woo-woo”—just real

Major health and psychology organizations describe mindfulness/meditation as practices that can support stress reduction and overall wellbeing, with generally low risk for most people.

### 🧘‍♀️ RSVP to Save Your Seat