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Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch and move to music while drumming on large fitness balls.
Adults only. Waiver required.

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By Meetup

Cardio Drumming for adults: a stand-or-sit cardio workout using drumming on large fitness balls to music, designed to improve cardiovascular fitness.

Related topics

Events in Severn, MD
Group Cardio Classes
Dance and Movement
Dance & Exercise
Heart Health

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