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Come and try Cardio Drumming for Fun & Fitness. You can stand or sit for this program where we will tap, stretch and move to music while drumming on large fitness balls.
Adults only. Waiver required.

Events in Severn, MD
Group Cardio Classes
Dance and Movement
Dance & Exercise
Heart Health

AI summary

By Meetup

Cardio Drumming for adults: a stand-or-sit cardio workout using drumming on large fitness balls to music, designed to improve cardiovascular fitness.

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